Experiences
Somatic Music Meditation is a 30-minute, beginner-friendly wellness service led by evidence-based music therapist Cameron. It is designed for corporate events and wellness centers in the local area. The session combines live instrumental music with science-backed meditation techniques to optimize recovery, relaxation, and nervous system regulation for high-performing individuals and teams.
Service Overview: Cameron, an evidence-based music therapist, provides Somatic Music Meditation sessions. This unique offering blends live musical performance with somatic awareness practices to facilitate deep mental and physical recovery. It is specifically tailored for high performers seeking to manage stress and enhance overall well-being through accessible, structured sessions.
What's Included in a Session: Each 30-minute session is a complete experience. Cameron begins by introducing the science behind meditation and music for wellness. She then guides participants through a live music meditation featuring instruments like guitar and singing bowls, concluding with practical tips for integrating self-care and the techniques learned into daily life.
Live Instruments & Modality: The meditation is accompanied by live, therapeutic music. Cameron utilizes a variety of instruments to create a resonant soundscape, which may include:
Acoustic Guitar
Tibetan Singing Bowls
Other resonant percussion instruments
Primary Benefits & Outcomes: Participants in Somatic Music Meditation sessions can expect to experience measurable improvements in several key areas of wellness and performance, including:
Deep Physical & Mental Recovery
Enhanced Relaxation and stress management
Nervous System Training for greater resilience
Support for immunity and longevity
Improved creative problem-solving abilities
Overall wellness optimization
Ideal For These Events & Venues: This service is perfectly suited for professional and wellness-focused settings. Cameron's sessions are commonly booked for:
Corporate Events: Team offsites, leadership retreats, employee wellness programs, and post-conference decompression.
Wellness Centers: Yoga studios, meditation spaces, spas, and holistic health facilities.
Key Service Details:
Provider: Cameron, an evidence-based music therapist.
Session Duration: 30 minutes.
Skill Level: Beginner-friendly; no prior experience needed.
Service Area: Available for events at local corporate offices and wellness centers.
Unique Value: Combines live music performance with science-based somatic education for tangible wellness results.
Book Your Session: Elevate your next corporate event or enhance your wellness center's offerings with this unique, evidence-based experience. Contact Cameron to discuss availability and tailor a Somatic Music Meditation session for your group.
